Welcome to our Wellbeing Hub

It's important, more so than ever, for our students to understand how to look after their mental health and wellbeing. These resources will help them to feel good about themselves, make and keep positive relationships with others and feel and manage a full range of emotions.

 

Welcome to the Wellbeing Hub

 

Wellbeing assembly

Ms Mol ran assemblies on wellbeing following World Mental Health Day. Click on the image below to download her presentation.

Record activities in a reflective journal

Click on the images for a range of resources and activities. You could also start a reflective journal to document your activities and the things you find out about yourself whilst doing these activities.

There are some great tips on how to write a reflective journal here. You can make your own journal by printing out the  template below (click the image to download), or make your own using a notebook, diary or planner. 

Tips on posture for homeworking

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